2018-2019 ILH Kayaking Operational Procedures
2018-2019 ILH Kayaking Operational Procedures, Schedules, Rules, Game/Event Management, etc.
USA Canoe and Kayak Technical Template
USA Canoe and Kayak Technical Template and technique instructions.
KHS Kayak Information (Practice Location)
KHS Kayak Practice Location information and justification.
ILH Kayak
ILH Kayaking Website includes, schedule, program, results, series points, rosters and other information.
Kamehameha Schools Physical Evaluation Form
All athletes must submit an updated physical (not older than 13 months) annually to their respective health rooms.
Girls Canoe Paddling Expectations
This handout was distributed at the pre-season meeting. It outlines program expectations and information that is important for paddlers and parents to know.
Crowd Favorite Cheers
Our Kamehameha-specific crowd favorite cheers for you to learn and cheer along with at all our athletic events.
Summer/Fall Workout Plan Recommendations
This is a recommended plan for summer workouts. For more detailed workout plans or something more tailored to your schedule and resources, please contact me directly at ckehaumeyer@gmail.com. mahalo nui,Coach Kehau